Certain thoughts are prayers. There are moments when, whatever be the attitude of the body, the soul is on its knees.
Victor HugoLes Misérables
Getting there is a process. I am in a continual state of working on myself. Those of you who are close to me (sorry SO, Mom, and Thithter...) know that I sometimes spew my less than loving thoughts. But I do try NOT to do that in public.
And I continue to work on my awareness and get brought up short on a regular basis. In the meantime, I thank you for your patience.